Summary: After you have exercised on a hot day, a cool glass of water will quench your thirst immediately—even before your body has had a chance to absorb the water.
News
06/12/2019
Being Refreshed Is Not The Same As Being Hydrated
After you have exercised on a hot day, a cool glass of water will quench your thirst immediately—even before your body has had a chance to absorb the water.
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